Burn Stress Lose Weight Blog

Trailer

The Burn Stress. LOSE WEIGHT. Podcast

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Welcome.

The Burn Stress Lose Weight Podcast is a weekly audio letter for professional working moms to feel simultaneously inspired and educated on the real solution to lasting weight loss results. I share my real lived experience as a busy physician mom who struggled on-and-off the scale and exactly how I solved this problem once and for all.

You don't need another quick fix to lose the weight you want.

Welcome to a science and perspective driven podcast that is designed to help all professional working moms feel a little more Unstoppable.

Welcome.

The Burn Stress Lose Weight Podcast is a weekly audio letter for professional working moms to feel simultaneously inspired and educated on the real solution to lasting weight loss results. I share my real lived experience as a busy physician mom who struggled on-and-off the scale and exactly how I solved this problem once and for all.

You don't need another quick fix to lose the weight you want.

Welcome to a science and perspective driven podcast that is designed to help all professional working moms feel a little more Unstoppable.

Episode #104: How to Create More Time with Vikki Louise Apr 02, 2024

Episode #103: Expert Panel: How Coaching Affects Every Industry Mar 26, 2024

102: Getting Work done at Work with Dr. Sarah Smith Mar 19, 2024

Mini-sode: Magic Action Decisions Mar 18, 2024

Mini-sode: The Strategy to Disrupt Urges + Cravings Mar 15, 2024

Mini-sode: Fierce Advocacy Mar 14, 2024

Mini-sode: Pregnancy + Weight Mar 13, 2024

101: 3 Proven Steps to Consistent Weight Loss Mar 12, 2024

Mini-sode: Secret Perfectionist Mar 09, 2024

100: Weight Loss Confidence: Friend of Foe? Mar 05, 2024

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