Burn Stress Lose Weight Blog

Trailer

The Burn Stress. LOSE WEIGHT. Podcast

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Welcome.

The Burn Stress Lose Weight Podcast is a weekly audio letter for professional working moms to feel simultaneously inspired and educated on the real solution to lasting weight loss results. I share my real lived experience as a busy physician mom who struggled on-and-off the scale and exactly how I solved this problem once and for all.

You don't need another quick fix to lose the weight you want.

Welcome to a science and perspective driven podcast that is designed to help all professional working moms feel a little more Unstoppable.

Welcome.

The Burn Stress Lose Weight Podcast is a weekly audio letter for professional working moms to feel simultaneously inspired and educated on the real solution to lasting weight loss results. I share my real lived experience as a busy physician mom who struggled on-and-off the scale and exactly how I solved this problem once and for all.

You don't need another quick fix to lose the weight you want.

Welcome to a science and perspective driven podcast that is designed to help all professional working moms feel a little more Unstoppable.

Episode #84: Special Foods and Holiday Weight Loss Nov 07, 2023

Episode #83: Guilty Mistakes Oct 31, 2023

Episode #82: Boardroom of Emotions Oct 24, 2023

Episode #81: How to Overcome Comparison Shame Oct 17, 2023

[Bonus Episode] World Tragedy + Your Body Oct 11, 2023

Episode #80: How to Handle Emotional Hunger Oct 10, 2023

Episode #79: Perfectionism, Weight Loss and Money with Dr Bonnie Koo Oct 03, 2023

Episode #78: Goldilocks Goal Setting with Dr. Nicole Plantner Sep 26, 2023

Episode #77: When You Lose Weight and Gain it Back Sep 18, 2023

Episode #76: Getting to Goal Weight with Dr. Diana Pfeil Sep 12, 2023

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