Burn Stress Lose Weight Blog

Trailer

The Burn Stress. LOSE WEIGHT. Podcast

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Welcome.

The Burn Stress Lose Weight Podcast is a weekly audio letter for professional working moms to feel simultaneously inspired and educated on the real solution to lasting weight loss results. I share my real lived experience as a busy physician mom who struggled on-and-off the scale and exactly how I solved this problem once and for all.

You don't need another quick fix to lose the weight you want.

Welcome to a science and perspective driven podcast that is designed to help all professional working moms feel a little more Unstoppable.

Welcome.

The Burn Stress Lose Weight Podcast is a weekly audio letter for professional working moms to feel simultaneously inspired and educated on the real solution to lasting weight loss results. I share my real lived experience as a busy physician mom who struggled on-and-off the scale and exactly how I solved this problem once and for all.

You don't need another quick fix to lose the weight you want.

Welcome to a science and perspective driven podcast that is designed to help all professional working moms feel a little more Unstoppable.

101: 3 Proven Steps to Consistent Weight Loss Mar 12, 2024

Mini-sode: Secret Perfectionist Mar 09, 2024

100: Weight Loss Confidence: Friend of Foe? Mar 05, 2024

Mini-sode: Friends vs Coaching Mar 04, 2024

Mini-sode: Tracking Calories Feb 29, 2024

99: Righteous Anger Feb 27, 2024

98: You Don’t have a Sweet Tooth, You have Overdesire Feb 20, 2024

97: The Science of Coaching with Dr. Sunny Smith Feb 13, 2024

96: Adding a Cookie to Your Salad isn't Balance Feb 06, 2024

95: Sex + Pleasure with Danielle Savory Jan 30, 2024

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