Welcome.

The Burn Stress Lose Weight Podcast is a weekly audio letter for professional working moms to feel simultaneously inspired and educated on the real solution to lasting weight loss results. I share my real lived experience as a busy physician mom who struggled on-and-off the scale and exactly how I solved this problem once and for all.

You don't need another quick fix to lose the weight you want.

Welcome to a science and perspective driven podcast that is designed to help all professional working moms feel a little more Unstoppable.