Even as a literal expert in women’s health, I couldn’t figure out why weight loss felt so impossible— until I finally stopped chasing shortcuts or tracking every point and calorie. When I shifted my focus from old-fashioned fads to mindset skills and science-led strategies that supported my hormones and vitality, everything changed.
I know firsthand how frustrating it is to “do it all” and still not lose the weight you want or feel at home in your body.
I carried 60 extra pounds while working unpredictable hospital shifts, raising two kids, running on multiple cups of caffeine and overwhelming cortisol.
an ObGyn physician turned Stress and Weight Loss coach
Hey, I’m Dr. Priyanka Venugopal
Hey, I’m Dr. Priyanka Venugopal
Now I help professional women like you
reclaim your time, energy and confidence so you FEEL A+ on and off the scale
You’ve worked too hard, for too long to feel anything less than your best.
WAYS TO WORK WITH ME. WAYS TO WORK WITH ME.
WAYS TO WORK WITH ME. WAYS TO WORK WITH ME.
WAYS TO WORK WITH ME. WAYS TO WORK WITH ME.
WAYS TO WORK WITH ME. WAYS TO WORK WITH ME.
WAYS TO WORK WITH ME. WAYS TO WORK WITH ME.
WAYS TO WORK WITH ME. WAYS TO WORK WITH ME.
WAYS TO WORK WITH ME. WAYS TO WORK WITH ME.
WAYS TO WORK WITH ME. WAYS TO WORK WITH ME.
WAYS TO WORK WITH ME. WAYS TO WORK WITH ME.
WAYS TO WORK WITH ME. WAYS TO WORK WITH ME.
WAYS TO WORK WITH ME. WAYS TO WORK WITH ME.
WAYS TO WORK WITH ME. WAYS TO WORK WITH ME.
WAYS TO WORK WITH ME. WAYS TO WORK WITH ME.
WAYS TO WORK WITH ME. WAYS TO WORK WITH ME.
WAYS TO WORK WITH ME. WAYS TO WORK WITH ME.
WAYS TO WORK WITH ME. WAYS TO WORK WITH ME.
WAYS TO WORK WITH ME. WAYS TO WORK WITH ME.
WAYS TO WORK WITH ME. WAYS TO WORK WITH ME.
WAYS TO WORK WITH ME. WAYS TO WORK WITH ME.
WAYS TO WORK WITH ME. WAYS TO WORK WITH ME.
I know firsthand how frustrating it is to “do it all” and still not lose the weight you want or feel at home in your body. I carried 60 extra pounds while working unpredictable hospital shifts, raising two kids, running on multiple cups of caffeine and overwhelming cortisol.
Even as a literal expert in women’s health, I couldn’t figure out why weight loss felt so impossible— until I finally stopped chasing shortcuts or tracking every point and calorie. When I shifted my focus from old-fashioned fads to mindset skills and science-led strategies that supported my hormones and vitality, everything changed.
You’ve checked the boxes and hit the milestones—but feeling proud doesn’t stick. You find yourself hustling to the next work task, being your kids’ task-master, or the family house manager… and rarely stop long enough to actually enjoy the successes you’ve created.
Joy isn’t about turning into Yoda in a field of flowers (though that does sound nice). Inside The Joyful Project, you’ll first identify where uncertainty or fear has made you hold back, hesitate or question yourself. From there you’ll have a blueprint on exactly where your work is. You’ll get coached to access courage—whether that’s setting firm boundaries, saying no to the tasks (and people) you’ve been wanting to say no to, or breaking out of cycles of overworking.
Luxury Coaching & CME Retreat for High-Achieving Women
The Retreat
If you've felt like the best parts of you have been buried deep (or bulldozed over!) because your busy over-scheduled life hasn't given you a chance to take a pause-- you aren't alone.
But you're here reading this because you want something just for you. There is an INVISIBLE burden being a professional woman where your go-to is to selflessly pour into everyone around you. This wellness retreat will guide you to restore, unblock and rejuvenate the best parts of you.
The Burn Stress, Lose Weight Podcast is a 5-star rated show with 180+ episodes packed with science, strategy, and mindset coaching for high-achieving professional women. Each week, you’ll learn how to manage stress, support your hormones, and lose weight sustainably—without the overwhelm.
Hosted by yours truly, Dr. Priyanka Venugopal, physician-turned-coach and mama to two crazy kiddos—I share real-life stories (including plenty of my own epic missteps!!!) alongside practical takeaways you can fold into your life starting right now.