Hi, I'M Priyanka!

I’m Dr. Priyanka Venugopal—an ObGyn physician turned Stress and Weight Loss Coach.

I know exactly how it feels to “do it all” and still not feel at home in your body. I carried 60 extra pounds through medical training, 24-hour hospital shifts, and raising two kids—running on caffeine and cortisol while wondering why weight loss felt impossible even though I was a literal expert in women’s health.

What changed everything?

Learning how stress and hormones—not more blind discipline—were the gaps in my strategy.

Once I stopped chasing point tracking fads and built a science-backed, hormone-supportive strategy

I lost over 60 pounds, kept it off— and created a process that actually fits a busy, ambitious life.

I’m also a self-proclaimed food-lover, coffee enthusiast, and mama to two wild kiddos. I love pizza and popcorn night just as much as I love teaching women how to create results that feel good inside-out.

That’s exactly what I’ll bring to this training: science-informed strategies, no-fluff coaching, and plenty of real-life stories so you leave with tools that you can actually apply right away.