Hey there, take this 2 minute survey so I can customize the support I give you with even more specific strategies and tools!!
Let's GO!
Question 1 of 6
How much weight do you want to lose?
0-10 lbs
10-30 lbs
30-50 lbs
>50 lbs
I just want to reduce my mental chatter around food.
Question 2 of 6
What has been your BIGGEST obstacles to hit your dream body goals?
I'm not good at planning!
I get overwhelmed with what the "best" strategy is.
I can plan really well, but I am not consistent with putting it into action.
I can plan and execute, but when I mess up or don't see results I throw in the towel.
I'm a foodie!!!
Question 3 of 6
How much do you think Stress plays a role in your weight loss and wellness planning and execution?
A lot.
Somewhat.
A little.
Not at all.
Question 4 of 6
What is your Profession?
Physician
Attorney
Veterinarian
Coach
Professor or Researcher
Engineer
Other
Question 5 of 6
Tell me more about what you do and how your work impacts your weight loss and wellness goals.
Question 6 of 6
If you could get help with your biggest obstacle to hit your goal in the upcoming year, what would it be?
The more specific you are here the better I can fill this request!